Sunrise Tai Chi (2005)

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Sunrise Tai Chi


Infos supplémentaires

Titre original :

Sunrise Tai Chi

Durée :

4h 10min

Date de sortie :

April 2005
        
Ecrit par :

Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and right for balance. This video is intended to be a comprehensive introduction to tai chi. Rones also offers suggestions to intermediate and advanced students.

Casting

  • Ramel Rones
  • Axie Breen
  • Illana Rosenburg-Rones
  • Jeff Warmouth

Commentaires / Notes








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