Cardio Pilates (2003)

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Cardio Pilates


Infos supplémentaires

Titre original :

Cardio Pilates

Durée :

0h 42min

Date de sortie :

January 2003
        
Réalisé par : Ted Landon

Maximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam's Cardio Pilates DVD is an invigorating fusion of classic Pilates movements and fat-burning cardio exercises. This Pilates DVD delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Caban.

Casting

  • Ana Caban

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