The De-Stress Plan (2001)
Infos supplémentaires
Titre original :
The De-Stress PlanDurée :
0h 52minDate de sortie :
January 2001Réalisé par : David Morgan
This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world.
Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit.
Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement.
Meditation will calm and relax your whole body and help distance yourself from stressful situations.
Head Massage can be practiced on yourself or a partner - an easy, yet wonderfully effective routine to relax and de-stress.
Casting
Commentaires / Notes
Comment voir ce film ?
DVD / Blue ray
Téléchargement
Télécharge ce film Via Newsgroup
> Télécharger : The De-Stress Plan <
en esseyant UseNext
(14 jours d'essai vous pouvez annuler a tout moment)
% ( votes)0100
