Workout ⁽¹⁹⁸²⁾

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Titre original :

Workout

Durée :

1h 30min

Date de sortie :

April 1982

Jane Fonda's Workout is the original Workout program inspired by her best-selling book. The program includes a 30 minute Beginners' class and a 60 minute Advanced session. Include segments for toning arms, waist, abdomen, legs and hips. It is designed to build strength, develop flexibility, and increase endurance.