You Are Your Own Gym Vol. II (2016)

Film à voir !
You Are Your Own Gym Vol. II


Infos supplémentaires

Titre original :

You Are Your Own Gym Vol. II

Durée :

1h 30min

Date de sortie :

December 2016
        

Lose the most fat and gain the most strength using nothing but your own body, some floor space, and 30 new bodyweight exercises that simultaneously build functional strength and endurance while burning fat. Your body and performance will transform faster than ever before! This 3 DVD system has three levels of difficulty - Novice, Intermediate, and Advanced, providing total-body workouts which make use of systematic changes in training intensity and volume to keep you challenged at just the right level.

Casting

  • Mark Lauren

Commentaires / Notes








Films connexes

  • Fittest on Earth: The Story of the 2015 Reebok CrossFit Games
  • Jillian Michaels: Ripped in 30
  • DAWN OF THE MOROCCAN FITNESS - ثورة الفتنس المغربي
  • Sweatin' to the Oldies
  • Iron Temple
  • Leslie Sansone: 5 Mega Miles
  • 29 Minute Beginners Workout
  • Alyssa Milano's Teen Steam
  • S&M: Sweat and Muscle - The Dominatrix Workout
  • Reebok Crossfit Games: The Fittest on Earth 2014
  • Jillian Michaels: Killer Buns & Thighs




Copiryght 2015-2024 - ❤ - TECHNICAL BLUE